american heart month

The perfect gift for Valentine's Day is a healthy heart, so make sure you take these safety precautions to keep your heart beating for a long time.  Along with Black History Month and Valentine's Day, February also seeks to raise awareness of heart health. Heart disease is the leading cause of death among both men and women, but it does not have to be that way. There are things you can do to control and even prevent heart disease. Visiting your doctor, exercising, and eating right can all work in unison to reduce your chances of succumbing to heart disease. Here are a few detailed things you Read Full Post