Eating Healthier for American Heart Month

Eating Healthier for American Heart Month, make your diet more heart-healthy

Feb 28 , 2019

by Tri-Star Blogging Team

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Eating Healthier for American Heart Month

Make your diet more heart-healthy this month. February is American Heart Month.  As the name suggests, this month is dedicated to educating the American public about how they can take better care of their cardiovascular health.  Want to take better care of your heart this February?  Then load up on these foods to make your diet more heart-healthy. Salmon Contrary to popular belief, not all fatty foods are bad for you.  The omega-3 fatty acids found in salmon actually have anti-clotting properties that help to keep your blood flowing smoothly.  In fact, eating salmon regularly can also Read Full Post